Joint pain is the commonly heard problem among the elders within the society. After we grow older, the cartilage in the joints is shattered which s manifested within the type of pain. Medically termed as arthritis, there are several remedies supplied for the disease. There are different types of arthritis which is categorised on the organ it affects and also the symptoms. Prescription of analgesics is considered as one of many therapy methods. Physiotherapists often advocate of performing mild exercises based mostly on the age, gender and the character of the disease. The workouts will make the joints versatile and also will present proper oxygen to the muscles thus making the cartilage stronger. One thing that has to be kept in the thoughts that exerting the body vigorously throughout the time of intense pain will alleviate the ache and hence make sure that you perform the suitable train on the right time. Applying hot in addition to cold packs is a technique that has been practised from the olden days to scale back the Joint pain. Joint pain related to arthritis can be relieved by consuming warm water that incorporates two teaspoons of lemon juice and one tea spoon of honey. Joint pain apart from arthritis contains fracture, Epstein- Barr infections, Rheumatic fever, measles, mumps and other bacterial and viral infections. Gout, tendinitis and other damage may trigger joint pains. Consulting a physician on the right time and taking medicines specific for every infection is the best remedy for combating such ache as some of them show deadly if remained untreated. Strenuous work and weird pressure can also trigger this pain. Taking a heat water tub, utility of topical ointments and utility of hot packs will provide aid from such form of pain. Eating vitamin wealthy meals and sticking to a proper food regimen will even be helpful in lowering any sort of joint pain